Rihanna Muscular arms, tight chest, and legs slender sharp eyes made the singer "Umbrella" is suitable to wear all the clothes.
Rihanna's body is as good as the result of exercise of 23-year-old singer from island of Barbados.
"She obtained a naturally beautiful body," said Harley Pasternak of The Revolution, creator of the "five factor", a program that helps maintain the appearance Rihanna.
"With someone like her, it's about treating your body well," Pasternak said, as quoted from the pages of Medindia.
When the singer of hits song "umbrella" was on tour, she did a stretch at least three times per week, at least 25 minutes a day. When a long stay in a place, she a serious exercise. She really focused and do it gradually, "he said
Rihanna adds to the time of exercise five days a week and train the her heart up to 30 minutes of the first 10 minutes.
Cycling or riding a stationary bike is part of a routine exercise her heart, in addition to jogging in place and jumping rope.
"She can do it in the hotel room or backstage before the show started," says Pasternak.
It is estimated she a strict diet of five small meals a day, and the singer of the song "You Da one" is still crave salty foods taste.
Tim Pasternak also trains other stars like Katy Perry and Lady Gaga. "Rihanna looked amazing, She kept getting better," says Pasternak.
