Monday, January 2, 2012

Tips For Long Lasting Erections

Do you ever feel upset because the husband can not give you the satisfaction you desire for erection problems? Soon find out the solution, because, if allowed to drag this issue can damage your sexual relationship with a partner.



Incidence of erectile problems can be triggered due to aging men who have started entering old age. Erection of a weak, not only disappointing but also women lowered self-esteem of a man. To that end, it is advisable for men to maintain healthy lifestyles while women age. It is important to create a satisfying sex life for married couples.

Remember, strong and hard erection is something that is coveted by women. Many things can be done in order to stay hard long lasting erection. No need drugs like Viagra. The following tips:

1. Consuming healthy foods
A simple change in diet of a man, can increase libido and making erections harder durable. Foods such as bananas, eggs, nuts, figs, peppers, onions, and wine can be a proper diet advice for your male partner who experience erectile problems. These super foods can enhance sexual ability. And need to watch out, junk food should be shunned.

2. Regular exercise
A healthy man always sexually active. Sport is one of the best ways to increase male sex drive and sexual potency. By doing exercise can reduce stress which is an erection killer. Exercise also can help increase production of testosterone in the body. Kegel exercises are exercises that are perfect for your partner.

3. Avoid smoking or drinking alcohol
As a wife who crave a harmonious sexual relationship, you should gently suggest to the husband who likes to smoke and drink alcohol to immediately stop the habit of not healthy. Smoking and drinking alcohol can affect your sexual life. Smoking reduces blood circulation, and the capacity of oxygen in the lungs is reduced. It can affect men's ability to obtain and maintain an erection. And alcohol can cause numbness of the body and cause temporary erectile dysfunction.

4. Do not be excessive masturbation
Save something for real sex. Excessive masturbation can lower your sexual desire. Erectile and ejaculatory continuously can cause weak erections the next day. So, control the urge to masturbate.

5. Knowing the exact position of sex
Always warm up with oral sex. Sexual positions like missionary and doggy style allows more blood flow, which leads to stronger erections and harder.

6. Avoid using tight clothing
Men often wear tight clothes while sleeping can affect erections. This restricts blood flow to the penile tissues which in turn can affect the strength of erections. Always tell your partner, so that they always wear baggy pants.

Immediately stop worrying about weak erections and tell your partner to go through the tips above for a healthy sex life.

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2 comments:

  1. A great many different products exist on the market that promise a lot and then end up delivering next to nothing. The male enhancement niche is filled with scores of products of this nature released by dubious companies.

    Some pills do not work due to the incompetence of the manufacturing process. Others are outright frauds that try to get by on a stellar ad campaign and the hopes men find this too personal of an issue to ask for a refund or complain about.

    The most unfortunate occurrence here is men can get turned off to a product that DOES actually work. The key here is to purchase a quality product that does exactly what it claims to do.

    ReplyDelete
  2. It is essential to keep a balanced and healthy lifestyle that can help improve your sexual life like increasing sexual energy and semen production.

    ReplyDelete