Monday, January 2, 2012

Tips For Long Lasting Erections

Do you ever feel upset because the husband can not give you the satisfaction you desire for erection problems? Soon find out the solution, because, if allowed to drag this issue can damage your sexual relationship with a partner.



Incidence of erectile problems can be triggered due to aging men who have started entering old age. Erection of a weak, not only disappointing but also women lowered self-esteem of a man. To that end, it is advisable for men to maintain healthy lifestyles while women age. It is important to create a satisfying sex life for married couples.

Remember, strong and hard erection is something that is coveted by women. Many things can be done in order to stay hard long lasting erection. No need drugs like Viagra. The following tips:

1. Consuming healthy foods
A simple change in diet of a man, can increase libido and making erections harder durable. Foods such as bananas, eggs, nuts, figs, peppers, onions, and wine can be a proper diet advice for your male partner who experience erectile problems. These super foods can enhance sexual ability. And need to watch out, junk food should be shunned.

2. Regular exercise
A healthy man always sexually active. Sport is one of the best ways to increase male sex drive and sexual potency. By doing exercise can reduce stress which is an erection killer. Exercise also can help increase production of testosterone in the body. Kegel exercises are exercises that are perfect for your partner.

3. Avoid smoking or drinking alcohol
As a wife who crave a harmonious sexual relationship, you should gently suggest to the husband who likes to smoke and drink alcohol to immediately stop the habit of not healthy. Smoking and drinking alcohol can affect your sexual life. Smoking reduces blood circulation, and the capacity of oxygen in the lungs is reduced. It can affect men's ability to obtain and maintain an erection. And alcohol can cause numbness of the body and cause temporary erectile dysfunction.

4. Do not be excessive masturbation
Save something for real sex. Excessive masturbation can lower your sexual desire. Erectile and ejaculatory continuously can cause weak erections the next day. So, control the urge to masturbate.

5. Knowing the exact position of sex
Always warm up with oral sex. Sexual positions like missionary and doggy style allows more blood flow, which leads to stronger erections and harder.

6. Avoid using tight clothing
Men often wear tight clothes while sleeping can affect erections. This restricts blood flow to the penile tissues which in turn can affect the strength of erections. Always tell your partner, so that they always wear baggy pants.

Immediately stop worrying about weak erections and tell your partner to go through the tips above for a healthy sex life.

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5 comments:

  1. Great tips! Do you know if these tips would work for someone with ED who is currently taking medication, such as Cialis and Viagra?

    ReplyDelete
  2. This blog is seem to very nice keep sharing information about kamagra.

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  3. There are many other ways erectile dysfunction can be treated. Among those ways would be to use prescription medications. These ED pills have been popular for some time and many men attest they work and work well.

    ReplyDelete
  4. Dear If you have tried every thing for your PE and failed then try to learn Screw technique. Its one of the most effective way to control Premature ejacualtion condition permanently. It helps to control your brain pattern of ejaculation.
    Once you know how to change brain waves then you shall be the master of ejacualtion. But its not an instant method . It takes effort and time to learn and practice.

    ReplyDelete
  5. For many years, it was assumed that manual male enhancement exercises to increase the size of the penis were a mere myth. Even men’s magazines would state that manual exercises do not work.

    Now, we know this is not the case and has never been the case. Manual exercises have been used successfully over thousands of years and were common practices in many cultures.

    The penis is made of tissue and when stress is placed on the tissue, it can expand in size. The size increases can be in length or thickness. Cellular division is what occurs to cause the increase in the size of the penis.

    ReplyDelete