Tips For Long Lasting Erections

Do you ever feel upset because the husband can not give you the satisfaction you desire for erection problems? Soon find out the solution, because, if allowed to drag this issue can damage your sexual relationship with a partner.



Incidence of erectile problems can be triggered due to aging men who have started entering old age. Erection of a weak, not only disappointing but also women lowered self-esteem of a man. To that end, it is advisable for men to maintain healthy lifestyles while women age. It is important to create a satisfying sex life for married couples.

Remember, strong and hard erection is something that is coveted by women. Many things can be done in order to stay hard long lasting erection. No need drugs like Viagra. The following tips:

1. Consuming healthy foods
A simple change in diet of a man, can increase libido and making erections harder durable. Foods such as bananas, eggs, nuts, figs, peppers, onions, and wine can be a proper diet advice for your male partner who experience erectile problems. These super foods can enhance sexual ability. And need to watch out, junk food should be shunned.

2. Regular exercise
A healthy man always sexually active. Sport is one of the best ways to increase male sex drive and sexual potency. By doing exercise can reduce stress which is an erection killer. Exercise also can help increase production of testosterone in the body. Kegel exercises are exercises that are perfect for your partner.

3. Avoid smoking or drinking alcohol
As a wife who crave a harmonious sexual relationship, you should gently suggest to the husband who likes to smoke and drink alcohol to immediately stop the habit of not healthy. Smoking and drinking alcohol can affect your sexual life. Smoking reduces blood circulation, and the capacity of oxygen in the lungs is reduced. It can affect men's ability to obtain and maintain an erection. And alcohol can cause numbness of the body and cause temporary erectile dysfunction.

4. Do not be excessive masturbation
Save something for real sex. Excessive masturbation can lower your sexual desire. Erectile and ejaculatory continuously can cause weak erections the next day. So, control the urge to masturbate.

5. Knowing the exact position of sex
Always warm up with oral sex. Sexual positions like missionary and doggy style allows more blood flow, which leads to stronger erections and harder.

6. Avoid using tight clothing
Men often wear tight clothes while sleeping can affect erections. This restricts blood flow to the penile tissues which in turn can affect the strength of erections. Always tell your partner, so that they always wear baggy pants.

Immediately stop worrying about weak erections and tell your partner to go through the tips above for a healthy sex life.

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9 comments

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March 31, 2016 at 1:35 AM delete

Drinking too much alcohol can make problems like premature ejaculation worse.

In fact, excessive alcohol consumption is linked to both PE and erectile dysfunction (ED). Having a glass of wine or a beer to unwind in the end of the busy day is acceptable.

This amount can also help you deal with performance anxiety. Large quantities of alcoholic beverages, however, will interfere with your performance and your stamina. fuller prosolution plus

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April 8, 2016 at 7:18 PM delete

Get the cure to low sperm count, weak erection and premature ejaculation problem from Dr Alegbe, my wife left me because i was not able to perform on bed,and because of that we were childless,Dr Alegbe sent his product(medication) to me which i used and it is a permanent cure to weak erection and premature ejaculation my new wife is pregnant now, so i give all thanks to Dr Alegbe for making me a man again,i was cured with is product.Dr Alegbe contact is alegbe3@gmail.com or +2349027116105

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August 22, 2016 at 1:31 AM delete

Studies have shown that Kegel exercises aid in the treatment of urinary continence, in prostate pain and swelling, and in prolapsed pelvic organs. full prosolution review here

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October 1, 2016 at 2:35 PM delete

Finally my husband found a permanent cure to his erection problems after radical prostatectomy 4 years ago.
I and my husband used to have this very amazing sex life that anytime we have sex it makes me love him even more, but this amazing sex experience was soon ended when my husband did his prostate surgery and he was unable to achieve any erection. We tried all the urologist prescribed pump, Viagra but none was able to give him even the weakest erection. I met an old friend who made it possible for me to contact ED LIFE PANACEA and there i got a medicine which he used and today sex experience with him is what i always look forward to. He lasts even longer than he did before the prostate surgery and he is okay with no side effects. If you are struggling with any erection related issues just contact them on www.edlifepanacea.com or info@edlifepanacea.com. Thanks admin for allowing me share this joy.

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October 21, 2016 at 5:43 PM delete

HOW MY HUSBAND STOP THE HABIT DRINKING AND SMOKING
My name is Mrs Alex from Atlanta Georgia my husband was a habitual drunker and smoker, he always comes home drunk every night and always causing problem to me and my two kids he lost his job because of his drinking habit i was frustrated because i wanted to divorce him but i still love him, all i ever wanted was how to stop him from his drinking habit and smoking because i love him until i met dr ehis info on blog concerning spell for bringing back your lost love, (heart break) bringing back your wife or husband and making your husband to be responsible and stop the habit of drinking, all thanks to him if you have similar problem contact him on ehisakherespellworld@gmail.com

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October 25, 2016 at 2:15 AM delete

I never thought that this my problem of weak erection which was caused by prostate surgery will one day ever come to an end because i was told by several urologist which i contacted both locally and abroad that i can't be cured. I was shamed by the different partners i met and dumped, i lost my power as a man because i could not perform in bed to satisfy them because my erection was so weak and i ejaculate upon entering. A colleague introduced me to www.edlifepanacea.com and i contacted them on info@edlifepanacea.com they assured me that i will be okay if i use their medicine, i got the medicine and used it as recommended and its been over 8 months now and i am still very much okay. I perform awesomely and i last extra long. You too can contact them and get a cure. Thanks admin.

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November 8, 2016 at 4:42 PM delete

Sexual problems are never easy, but you are designed for more than not just to be a victim of such condition. You have to come up with the right male enhancement technique to use.

Also, never be in a hurry to see results given that right male enhancement technique would require dedication and consistency to show your desire goals. clear vimax website

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November 15, 2016 at 6:27 PM delete

Male enhancement exercises are one of the simplest options when it comes to increasing the size of your penis and improving its functioning. truthful vimax website

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November 18, 2016 at 1:20 PM delete

I just want to share this personal story about how my husband survived the problem of NO ERECTIONS after prostate surgery.
My husband undertook prostate surgery 3 years ago and before then i always looked forward to great sex with him and after the surgery he was unable to achieve any erections, we were bothered and we tried so many drugs, injections and pumps and rings but none could give him an erection to even penetrate. I searched for a cure and got to know about Dr. Hillary who is renowned for curing problems of this nature and he did encouraged me not to give up and he recommended his herbal medication which my hubby took for 3 weeks and today his sexual performance is optimum. You too can contact him for similar problems on hillaconn@gmail.com. A man who cannot satisfy his wife's sexual need is not a real man!

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