27 year-old singer proved willing strict diet to get lean and beautiful body. In addition, Katy also underwent cardio exercise routine to maintain the balance of her weight.
As quoted from Genius Beauty, here are some tricks like Katy Perry slim secrets:
Select the type of food
Perry usually eat according to the suggested menu nutritional adviser. But he could not get healthy food, if not prepare it from home.
For example, Perry breakfast menu usually consists of egg whites, tomatoes, onions, ham, and cheese. She must comply with strict rules for the body slim.
Make exercise as a hobby
Perry also often feel bored when undergoing training with Pasternak. But she knew what she enjoys, which is doing jump rope, double jump, and perform cross-over. So during training, she always inserts her favorite exercise to remain happy.
Limit foods that you like
27-year singer likes salty foods, like Mexican food. Nutritional adviser and sports trainer, Harley Pasternak, did not matter.
However, he suggested, would be better if Perry eat more healthy menu such as tortilla with turkey, black beans and low fat cheese. So she may occasionally eat foods that are desired. But after returning to the diet.
