Showing posts with label Healthy Guide. Show all posts
Showing posts with label Healthy Guide. Show all posts

Dealing with Lactose Intolerance Symptoms, Cause, Prevention



Lactose is a sugar found in milk. Lactose intolerance is a condition in which the sufferer is unable to digest or absorb lactose. Also known as a deficiency or hypolactasia / lactase deficiency. This condition is seen when milk or food products made from raw milk consumption. Lactose itself is composed of glucose and galactose. Enzyme known as lactase responsible for absorption of lactose in the body.

Yoga After Breast Cancer reduces fatigue, improves vitality and decreases inflammation



Surviving breast cancer is a reason to celebrate. But having fought, and won, this battle, you may not feel quite like yourself anymore and you may worry about getting sick again. Following your doctor’s recommendations is of course essential, but new research suggests that practicing yoga may also be beneficial to your post-cancer health.

Natural Ways to Increase Testosterone Levels



The hormone testosterone have an important role in men’s health. For example, this hormone helps maintain muscle mass, bone density, and sexual arousal. In men, testosterone production reached its peak in early adulthood and thereafter begin to decline gradually each year. Is there a natural way of increasing testosterone levels are already low?